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Baked Salmon

Healthy
Slow Cooker
Fish

Savor the harmony of tender baked salmon and soft, golden potatoes, all enhanced by a creamy, dill-infused lemon sauce that adds a delightful burst of flavor.

Ingredients

For the Salmon:

  1. 3 slices of salmon fillet (500g)
  2. 3 large potatoes
  3. 2 cloves of grated garlic
  4. Juice of half a lemon
  5. Half a small cup of olive oil
  6. Salt, black pepper

For the Sauce:

  1. 2 tablespoons of butter
  2. 1 tablespoon of flour
  3. 250ml milk
  4. 1 clove of grated garlic
  5. 2 tablespoons of lemon juice
  6. Half a bunch of finely chopped dill
  7. Salt
  8. Black pepper

Instructions

  1. Peel the potatoes and place them in salted water. Bring to a boil and cook for 20 minutes once the water starts boiling. Remove from heat.
  2. For the salmon marinade, mix the grated garlic, lemon juice, olive oil, salt, and black pepper in a bowl.
  3. Rub this mixture over the salmon. Also, rub the remaining marinade onto the potatoes, cut into long quarters.
  4. Line a suitable baking tray with parchment paper.
  5. Place the salmon and potatoes on the tray and bake in a preheated oven at 190°C (375°F) (top/bottom heat) for 25 minutes. Do not overcook the salmon.
  6. For the sauce, melt the butter in a sauce pan. Add the grated garlic and sauté for about half a minute.
  7. Add the flour and cook until the raw smell of the flour is gone, then add the milk and continue to stir.
  8. When it starts to boil, add the lemon juice, dill, salt, and black pepper.
  9. Reduce the heat to the lowest setting and cook for 1 minute.
  10. Remove from heat. Place the salmon and potatoes on a serving plate and drizzle the sauce over the salmon.

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